Belly Dance Daily Drills

I’m taking a break from belly dance, so I won’t be posting for awhile.

Jan 11th

Friday January 8, 2010

For 10-20 minutes, alternate between a regular hip shimmy and a choo choo shimmy. Try to do the choo...

Jan 8th

Thursday January 7, 2010

Same drills as Monday (chest locks, chest slides, hip locks, pelvic locks, chest circles, and omis),...

Jan 7th

Wednesday January 5, 2010

Do the following layered over hip locks, omis, and mayas 30 Chest Locks 30 Chest Circles 30...

Jan 6th

Tuesday January 5, 2010

Start with your favorite shimmy, then layer on the following: 30 Hip slides right and left 30 Hip...

Jan 5th

Monday January 4, 2010

Do 100 of each of the following: Chest Locks Chest Slides Hip Locks Pelvic Locks Chest Circles ...

Jan 4th